Are you ready to manifest weight loss? Are you looking for Law of Attraction to have an athletic build?
Well!! You’re at the right place.
Scrolling through social media and wondering how could you get such a sculpted body isn’t something of great help. The best it can do to you is to make you follow a rigorous diet which after a few days you may find intimidating.
So, is there any chance you can lose weight effortlessly? Absolutely! This article is a guide to manifest a pain-free weight loss.
How to use the Law of Attraction to Lose Weight
Before embarking on the journey of Law of Attraction and weight loss and making your own success story, read the story of Susan who was introduced to The Secret. Like many of us, she had a hard time dealing with her increasing weight and was skeptical if she could ever reach her ideal weight. Law of Attraction helped her big time!
Law of Attraction Weight Loss Success Stories
She had been practicing it for quite some time and then one fine day she realized that she had gained weight. She didn’t fret about it. Instead, she made a point to apply the Law of Attraction on regular basis. She kept telling herself “she is going to lose 1 pound a day” and a great deal happened to her! She did achieve her target while eating whatever she wanted. And now, she’s a happy soul!
How to Manifest Weight Loss Quickly
You know well how does it feel to follow a diet religiously only to get a minimum result. Since there’s a way to deal with this without doing hardcore workouts and torturing your body so, why not check it out? Hang on till the very end to see how it does work.
How to Manifest Health
The idea is to fill you in with the most significant relationship between the mind and the body. Your subconscious mind influences your working style, your look, your confidence, and your energy. And the good thing is that you can control your subconscious mind according to will. You have to be a vibrational match to your ideal body to make it work according to your will. So, to do that you just need to tell your mind your desire for weight loss and see the next thing happen to you!
Sounds easy, huh?
How to Lose Weight Effortlessly
Wondering how to do that? Well! Let’s break it down for you.
REMOVING SUBCONSCIOUS BLOCKS
The very first thing is to remove the barrier to the transformation you’re seeking. And that very own barrier is subconscious blocks! These are stubborn thought patterns firmly fixed in your subconscious mind. And they literally resist your body from achieving goals even after doing an insane workout.
You can alter the thought patterns holding you back to reach your target, by constantly reminding your subconscious mind of your goals and filling it with a positive attitude. Your subconscious mind is credulous enough to convert a statement that you constantly tell it to into a habit.
So, swap the statement until your subconscious mind accepts. Like swap the statement
- “Slow metabolism runs in my family” with “I have a faster rate of metabolism”
- “You have gained the weight” with “I have an ideal weight”
Start owning your ideal body now!
Though, it requires patience to manipulate your subconscious mind but as long as you’re manifesting your desires, no harm in trying it.
LAW OF ATTRACTION FOR WEIGHT LOSS
Your energy speaks volumes! Having a feeling of shame towards your body, you’re just sending a negative message to the universe. Remember universe caters to your emotions with the same energy you’re throwing towards them. So, set a positive mindset to achieve your goal of a toned body.
If you want to manifest weight loss, start believing in yourself and act as if you already owned a dream body. This way you’re aligning yourself with the universe and it really works! Setting your mind in a positive direction brings about change even when you do not change your physical routine. You have an ideal weight…believe it! And then see what wonders the Law of Attraction brings in your life.
Journalising is a powerful manifestation tool that is going to help you throughout the process of manifesting weight loss. Scribble your weight goal in a diary along with the date you want to achieve it. This will give you an idea of how you will look in your dream body and you’ll feel joy.
Write it in a form as if your weight goal has already manifested. For example – I have a strong and toned body. The next thing you’ll be doing is to stand in front of the mirror and read it out loud. This will program your mind in the direction of your goal.
POSITIVE BODY AFFIRMATIONS
Be kind to your body and feel good in your own skin. This will not only speed up the process of weight loss manifestation but also give you some sort of confidence.
Add affirmations whenever you get time or make it a part of your manifestation ritual. This will give you the pleasure of having a perfect body and will amplify your weight loss goals. Writing all the beautiful things for your body and repeating them to yourself is a powerful Law of Attraction technique.
SELF LOVE GOES A LONG WAY
Give all hearts to yourself and repeat the affirmation until your mind sinks in. Feel the vibrations of self-loving affirmation and let it fill you with confidence. Here are some examples of self-love affirmation you can pick to manifest your weight loss process –
- I am fit and fine.
- My body is healthy and I am grateful for it.
- I have lost weight and attained the desired weight.
- I can feel the sense of comfort in my skin.
- My body has attained the ideal weight.
- I feel good about my body every day.
- My body allows me to eat whatever I want.
- I can enjoy any food as my body is getting in shape every day.
Repeat your self-love affirmation in an empowering way. Remember this is not a hocus-pocus that will give you your desired outcome instantly. Doing this helps you to rewire your brain which will take time to process.
WEIGHT LOSS MEDITATION
Meditation is a powerful tool to channelize your energy constructively. Yes, it does help you relieve your stress but it also gives you immense peace which is needed to synchronize the vibrations of a body and mind.
Find the time of about 10-15 minutes and go to a place where you can meditate without interruption. Imagine how you are going to look after weight loss. In the beginning, you may feel difficult to follow the meditation process, give time to your body to adopt it. Start taking air in and out for 2-3 minutes and feel the pleasure and enjoyment. This won’t take long to become a pro at meditating.
WATCH YOUR RELATIONSHIP WITH FOOD
Not only your thoughts but also your emotions and actions play a key role to get the desired manifestation.
So, pay attention to your eating habits and the food you’re taking in, and how they are impacting you emotionally. You’ll soon notice a pattern of eating habits and also about a specific food that whenever you take them you feel depressed, anxious, or bloated. This is the interaction between your mind and body, recognize it!
If it doesn’t make you feel good, it is not synchronized with your goals. Binge-eating can give you short-term pleasure but in a long run, have a healthy relationship with your food.
TAKE ACTION TO ALIGN YOUR GOALS
Be sure you’re an enthusiast towards weight loss manifestation. Indulge yourself in some activities to shed the negative thoughts you might attract while sitting idol. Also, avoid doing anything that induces pain. Else the Law of Attraction of weight loss is not going to work.
Do yoga or a light workout that brings you joy, this way you’re attracting back joy to your life. This will keep you focused on your manifestation of weight loss.
DON’T BECOME TOO NON PHYSICAL
You should keep in your mind that Manifestation doesn’t encourage you to become non-physical. The addition of manifestation in your life doesn’t take away the time you dedicate to your activities. It is rather a process that takes only a few minutes and the right mindset.
Physical activities are as important as a manifestation of weight loss. So, keep a balance between the two.
CELEBRATE YOUR LITTLE WINS
Little things help to accomplish the bigger ones! Any little achievement on the journey of weight loss manifestation deserves your acknowledgment. This will push you forward and at the same time, you’ll feel gratitude.
Be it fitting into your old track pants or getting a part of you in shape, celebrate every milestone. This will boost the manifestation and you’ll start receiving back more from the universe!